Vitamin B-12 in Peanuts, all types, dry-roasted, with salt Calculator

Legumes and Legume Products

In 100 g (Grams) of Peanuts, all types, dry-roasted, with salt there is 0 µg of Vitamin B-12.


Peanuts, all types, dry-roasted, with salt

Peanuts, all types, dry-roasted, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, all types, dry-roasted, with salt are listed below.

Water 1.81 g
Energy (calorie) 587 kcal
Energy (joule) 2455 kJ
Protein 24.35 g
Total lipid (fat) 49.66 g
Ash 2.92 g
Carbohydrate, by difference 21.26 g
Fiber, total dietary 8.4 g
Sugars, total 4.9 g
Sucrose 4.9 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.39 g
Calcium, Ca 58 mg
Iron, Fe 1.58 mg
Magnesium, Mg 178 mg
Phosphorus, P 363 mg
Potassium, K 634 mg
Sodium, Na 410 mg
Zinc, Zn 2.77 mg
Copper, Cu 0.428 mg
Manganese, Mn 1.786 mg
Selenium, Se 9.3 µg
Fluoride, F 16 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.152 mg
Riboflavin 0.197 mg
Niacin 14.355 mg
Pantothenic acid 1.011 mg
Vitamin B-6 0.466 mg
Folate, total 97 µg
Folic acid 0 µg
Folate, food 97 µg
Folate, DFE 97 µg
Choline, total 64.6 mg
Betaine 0.4 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 4.93 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.36 mg
Tocopherol, gamma 6.32 mg
Tocopherol, delta 0.61 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 7.723 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.016 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 3.982 g
17:0 heptadecanoic, margaric fatty acid 0.041 g
18:0 octadecanoic, stearic fatty acid 1.2 g
20:0 eicosanoic, arachidic fatty acid 0.575 g
22:0 saturated fatty acid 1.216 g
24:0 saturated fatty acids 0.689 g
Fatty acids, total monounsaturated 26.181 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.031 g
16:1 cis monounsaturated fatty acid 0.031 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.032 g
18:1 undifferentiated 25.435 g
18:1 cis 25.421 g
18:1 trans 0.014 g
20:1 eicosenoic, gadoleic 0.627 g
22:1 undifferentiated, docosenoic, erucic 0.055 g
22:1 c saturated fatty acid 0.054 g
22:1 t saturated fatty acid 0.001 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 9.773 g
18:2 undifferentiated 9.715 g
18:2 n-6 c,c 9.694 g
18:2 conjugated linoleic acid (CLAs) 0.009 g
18:2 t not further defined 0.012 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.026 g
18:3 n-3 c,c,c (ALA) 0.025 g
18:3 n-6 c,c,c 0 g

Nutrients in Peanuts, all types, dry-roasted, with salt